Baheda (Terminalia bellirica) fruit also known as “Bibhitaki’” belongs to Combretaceae family. The fruit is good source of tannins, polyphenols and minerals.
In the text of Ayurveda the fruit is recommended as laxative and detoxifier, in worm infestation, in dry cold and cough, immunity booster and rejuvenator. Scientifically also it has been proved as laxative agent, anti-ulcer agent, anti-aging agent, immune modulator agent.Box with net contents of 100g.
Direction to use: Take about 3-5g of Baheda powder empty stomach with lukewarm water daily. It can be used in the form of decoction prepared by boiling of 3-5gm of Baheda powder in 200ml water for 5-7minutes. Filter it and have a sip.
Caution: Pregnant and lactating mothers should not consume.
Contradictions: Consult with health care professional if already taking iron supplements or any other medications.